Weigh In record (no journal entry) for 06 April 2020
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73.1 kg
Lost so far: 2 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1241 kcal
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Fat: 79.57g | Prot: 64.49g | Carbs: 70.10g.
Breakfast: K-Classic Körniger Frischkäse, Edeka Mini Pflaumentomaten. Lunch: Take It Veggie Hot Paprika Veganer Bio-Aufstrich, Kaufland Krustenbrot, Kürbissuppe. Dinner: Elbländer Natur, Spitzpaprika, Heinrichsthaler Grilltaler Natur. Snacks/Other: Walnüsse, Wrigley's Extra Professional White. more...
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Gaining 0.5 kg a Week
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