Weigh In record (no journal entry) for 06 April 2020
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118.4 kg
Lost so far: 2.6 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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1567 kcal
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Fat: 61.39g | Prot: 89.93g | Carbs: 161.05g.
Breakfast: Auchan Banane, Thé Vert, Delisse Fromage Blanc 3%. Lunch: Delisse Fromage Blanc 3%, Knorr Sauce aux Champignons à la Crème Fraîche , Riz Blanc (à Longs Grains , Cuit), Auchan Colin d'Alaska. Dinner: Rougail Saucisses, Carrefour Pain Complet, Riz Blanc (à Longs Grains , Cuit). more...
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Losing 0.7 kg a Week
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aymeric19's Weight History
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