Weigh In record (no journal entry) for 06 April 2020
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80.1 kg
Lost so far: 9.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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1467 kcal
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Fat: 63.37g | Prot: 53.66g | Carbs: 168.31g.
Breakfast: Pannukakku. Lunch: Riisipuuro. Dinner: Rainbow Maapähkinä. Snacks/Other: Banaanit, Valio Kreikkalainen Jogurtti Persikka . more...
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Losing 1.4 kg a Week
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Mehukeitto73's Weight History
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