Weigh In record (no journal entry) for 06 April 2020
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69 kg
Lost so far: 10.3 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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975 kcal
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Fat: 28.90g | Prot: 70.69g | Carbs: 109.47g.
Breakfast: Кофе (из Молотых Зерен), Простоквашино Кефир 1%. Lunch: Биг Бон Лапша. Dinner: Сахар, Белый Город Молоко 2,5%, Творог (Обезжиренный). more...
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steady weight
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yuliyamarkova7's Weight History
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