Gd.publi's Journal, 25 Apr 13

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Weigh In record (no journal entry) for 25 April 2013

71.6 kg Lost so far: 3.8 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 April 2013:

2528 kcal

Fat: 109.14g | Prot: 90.31g | Carbs: 286.47g. Breakfast: Café, Lait Demi Écrémé, Tiramisu. Lunch: Tiramisu, Gratin de Coquillettes au Jambon et à l'emmental. Dinner: Riz A la Niçoise. Snacks/Other: Tiramisu. more...

2257 kcal

Exercise: Walking (exercise) - 5.5/kph - 2 hours and 26 minutes, Resting - 13 hours and 34 minutes, Sleeping - 8 hours. more...

steady weight

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Gd.publi's Weight History

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Gd.publi's Journal, 25 Apr 13

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Gd.publi's Weight History