Weigh In record (no journal entry) for 06 April 2020
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46 kg
Lost so far: 0 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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802 kcal
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Fat: 29.50g | Prot: 37.35g | Carbs: 95.49g.
Breakfast: 水, 全聯 We sweet 抹茶芝心大福. Lunch: 玉米筍, 蛋炒飯, 雞大腿(烤製或烘焙,吃皮), 水. Dinner: 7-11 雪花牛壽喜燒丼. more...
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steady weight
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