Weigh In record (no journal entry) for 06 April 2020
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96.1 kg
Lost so far: 21.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1418 kcal
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Fat: 43.60g | Prot: 79.57g | Carbs: 176.85g.
Breakfast: Flocons d'Avoine, Béghin Say Sucre Poudre (4g), Bonne Maman Confiture Mirabelle, U Yaourt Nature, Saint Marcellin, Le Rustique Tomme Fruitée, Super U Pain Complet Bio. Lunch: Spaghetti de Blé Entier (Cuit), Bonduelle Salsifis, U Haché au Thon à la Provençale . Dinner: Auchan Haché Saumon Ciboulette, Soupe Ortie. more...
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Losing 0.7 kg a Week
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