Weigh In record (no journal entry) for 06 April 2020
|
69 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
|
|
1542 kcal
|
Fat: 62.60g | Prot: 71.93g | Carbs: 177.93g.
Breakfast: Сухие Семена Чиа, Мёд, Клубника, Сырники без сахара и муки. Dinner: Поджаренный Ржаной Хлеб, Куриное Филе на Гриле, Сваренное Вкрутую Яйцо, Помидоры, Hacendado Salsa César, Салат Айсберг. Snacks/Other: Медовик. more...
|
Gaining 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
irinaforeber's Weight History
|