renansouza1's Journal, 05 Apr 20

Weigh In record (no journal entry) for 05 April 2020
87.3 kg Lost so far: 17.2 kg.    Still to go: 2.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 April 2020:
2120 kcal Fat: 131.97g | Prot: 45.36g | Carbs: 207.97g.   Breakfast:  Café,  Leite (Leite Integral),  Limão, Frutos da Terra Sal Rosa do Himalaia Fino. Lunch: Bolo de Chocolate (com Cobertura Glacé de Chocolate), Açúcar,  Leite (Leite Integral),  Abacate. Dinner: Isabela Bolacha Maizena, Bolo de Chocolate (com Cobertura Glacé de Chocolate), Pepino Japonês, Bacon (Curado, Frito, Cozido), Linguiça Cambuí. Snacks/Other: Gallo Azeite de Oliva Extra Virgem, Mundo Verde Leite de Coco em Pó,  Café. more...
steady weight



     
 

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renansouza1's Weight History


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