Weigh In record (no journal entry) for 06 April 2020
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66.7 kg
Lost so far: 1.9 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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356 kcal
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Fat: 4.50g | Prot: 32.85g | Carbs: 47.71g.
Breakfast: 오렌지, 군고구마, 오쿡 그릴닭가슴살, 삶은 계란흰자, 사과 (껍질 제외). more...
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Losing 2.1 kg a Week
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