MonnieMani's Journal, 05 Apr 20

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✅👊🏽

75 kg Lost so far: 8 kg. Still to go: 10 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 April 2020:

1117 kcal

Fat: 44.85g | Prot: 45.43g | Carbs: 129.74g. Breakfast: Jus de Pomme (en Conserve ou en Bouteille), Chausson aux Pommes. Lunch: Semoule Cuite, Super U Salade de Riz au Thon, Huile d'Olive. Dinner: Itinéraire des Saveurs Couscous à la Marocaine . Snacks/Other: Auchan Chocolat Noir Dessert 52%. more...

1849 kcal

Exercise: Stretching (yoga) - 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 9 hours. more...

Losing 1.0 kg a Week

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MonnieMani's Weight History

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