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controllled my obsession for ice creames and sodas
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86.5 kg
Lost so far: 0 kg.
Still to go: 4.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2010:
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849 kcal
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Fat: 33.62g | Prot: 34.77g | Carbs: 130.56g.
Breakfast: Pure Premium Coconut Water, Shortcake (Biscuit Type), Coffee with Milk. Lunch: Diet Coke (Can), Shrimp Lo Mein. more...
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Losing 0.4 kg a Week
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