Weigh In record (no journal entry) for 05 April 2020
|
83.5 kg
Lost so far: 1.5 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
|
|
1646 kcal
|
Fat: 56.41g | Prot: 98.50g | Carbs: 178.98g.
Lunch: Mayonnaise Ordinaire, Carottes, Harry's Pain de Mie Complet (42g), Oignons Rouges, Auchan Yaourt à la Grecque Nature , Concombre (Pelé), Ribeira Thon au Naturel. Dinner: Salade Verte, Vinaigrette Italienne (Fait avec du Vinaigre et d'Huile), Confitures et Conserves, Danone Gervita, Kikkoman Sauce Yakitori, McEnnedy Mozzarella Sticks, Riz Blanc, Cora Lentilles Corail. more...
|
|
358 kcal
|
Exercise:
Cardio - 35 minutes, Apple Health - 23 hours and 25 minutes. more...
|
Losing 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lmarchand37's Weight History
|