Weigh In record (no journal entry) for 05 April 2020
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58.2 kg
Lost so far: 9.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1344 kcal
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Fat: 66.10g | Prot: 71.73g | Carbs: 114.38g.
Breakfast: Solidarność Krówka, Kaffee, Tee, Gekochtes Ei, Hausbäckerei Vitalbrot Chleb Wielozbożowy , Kaufland Pomidor, Avocado. Lunch: Czas na Grill Karkówka Grillowa, Grill&Fun Bratwurst, Lidl Bułka Pszenna, Artman Kapusta Kiszona, Karotten, Amino Rosół. Snacks/Other: Premier Baton Proteinowy, Romanza Lody Owocowe . more...
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Losing 0.5 kg a Week
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