Weigh In record (no journal entry) for 05 April 2020
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53 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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2289 kcal
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Fat: 115.61g | Prot: 91.98g | Carbs: 208.81g.
Breakfast: Hennepzaad, Lijnzaad, AH 100% Pindakaas met Stukjes, Banaan, AH Doosjevol Frambozen, Sojamelk, Quaker Havermout (40g). Lunch: Kees Kaas, Gebakken Ei, Jimmy Joy Plenny Shake, Sojamelk, AH Smoothiemix van Banaan, Mango, Boerenkool en Citroengras. Dinner: Fair Trade Kokosmelk, Jumbo Linzen, Jumbo Kikkererwten, Jumbo Tomatenblokjes, Fair Trade Thaise Gele Curry, AH Pandan Rijst. more...
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1606 kcal
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Exercise:
Cooking - 30 minutes, Sitting - 5 hours, Vacuuming - 10 minutes, Abdominal (Sit Ups) - 10 minutes, Fitness Training (Workout) - 10 minutes, Sleeping - 8 hours, Resting - 9 hours and 40 minutes, Yoga - 20 minutes. more...
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Losing 0.1 kg a Week
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reneeanna's Weight History
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