Weigh In record (no journal entry) for 05 April 2020
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96.7 kg
Lost so far: 6.8 kg.
Still to go: 19.7 kg.
Diet followed: Reasonably Well.
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2311 kcal
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Fat: 57.53g | Prot: 85.58g | Carbs: 359.30g.
Breakfast: Langnese Flotte Biene Wildblütenhonig, Harry Vollkorntoast, Harry Balance Toast (38g), Mühlhäuser Erdbeermarmelade. Lunch: Kühne Rotkohl das Original, Gut & Günstig Rückenspeck, Rinderroulade, Pellkartoffeln. Dinner: Top Mare Räucherlachs, Tomaten, Gurke (Geschält), Zwiebeln, Rote Paprika, Seeberger Ingwerstücke, Knoblauch, Harry Vollkornbrot, Makrele Geräuchert. Snacks/Other: American Sandwich Vollkorn, Tamara Erdbeer Konfitüre Extra, Vom Land Waldhonig, Physalis, Banane, Harzer Harzer Käse, Aldi Mandeln, Äpfel, Möhren, Lindt Excellence 70% Cacao Edelbitter Intensiv. more...
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Gaining 0.7 kg a Week
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combatiente's Weight History
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