Weigh In record (no journal entry) for 05 April 2020
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89 kg
Lost so far: 5.2 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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1621 kcal
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Fat: 67.51g | Prot: 79.04g | Carbs: 166.42g.
Lunch: Findus Lätt Majonnäs, ICA Selection Potatisbullar, Red Onions, Garant Gräddfil, Santa Maria Tortilla Original, Cucumber, Tomatoes, Felix Tomatketchup Hot Chili, Chinese Cabbage, Chicken Breast (Skin Not Eaten), ICA Jumbo Frites. Dinner: Valio Kvarg Citron, Soft Boiled Egg, Pågen Rosta, Skåne Mejerier Mellanmjölk. Snacks/Other: Brown Sugar, Corny Big Coconut, McDonald's Cappuccino (Liten), Ferrero Raffaello. more...
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2518 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour and 34 minutes, Resting - 15 hours and 59 minutes, Sleeping - 6 hours and 27 minutes. more...
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Gaining 2.1 kg a Week
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AryaStark_'s Weight History
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