Weigh In record (no journal entry) for 05 April 2020
|
71 kg
Lost so far: 1 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
|
|
1057 kcal
|
Fat: 48.90g | Prot: 63.56g | Carbs: 93.55g.
Breakfast: Café com Açúcar, Crepioca. Lunch: Purê de Batata, Salada Verde Mista, Queijo Mozzarella, Frango no Forno, Grelhado ou Assado, Quiabo Cozido. Dinner: Purê de Batata, Molho de Tomate Caseiro, Salada Verde Mista, Frango Grelhado (Pele Não Consumida). Snacks/Other: Banana, Chocolate. more...
|
Losing 2.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MariCabeiras's Weight History
|