Weigh In record (no journal entry) for 05 April 2020
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61.5 kg
Lost so far: 7.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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938 kcal
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Fat: 49.62g | Prot: 26.71g | Carbs: 94.51g.
Breakfast: Coffee with Milk, Boni Keizersbroodjes. Dinner: Onions, Chicory (Witloof), Light Mayonnaise, Beef and Pork Meatballs. Snacks/Other: Croky Paprika Superfrites, Belgix Krokante Galetten, Valerie Mini Suikerwafel met Chocolade. more...
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Losing 0.6 kg a Week
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