Weigh In record (no journal entry) for 05 April 2020
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65.3 kg
Lost so far: 3.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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1943 kcal
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Fat: 98.29g | Prot: 104.64g | Carbs: 168.44g.
Breakfast: Hacendado Tomate Rallado, Aceite de Oliva Extra Virgen, Hacendado Barra de Pan, Café Espresso, Mercadona Leche Semidesnatada. Lunch: Patata Asada, Pollo Asado a la Parrilla o al Horno (Comiendo la Piel). Dinner: Calabacines Tiernos, Aguacate. Snacks/Other: Grefusa Pipas Tijuana. more...
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Losing 2.1 kg a Week
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