Weigh In record (no journal entry) for 05 April 2020
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60.3 kg
Lost so far: 6.4 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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1425 kcal
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Fat: 45.26g | Prot: 88.27g | Carbs: 161.36g.
Breakfast: Campofrío Jamon Cocido, Recondo Pan Tostado Integral. Lunch: Calamares Plancha, Fresas, La Lechera Leche Condensada, Hacendado Gazpacho Tradicional, Recondo Pan Tostado Integral. Dinner: Casa Tarradellas Pizza Jamón y Queso. Snacks/Other: Twix Twix. more...
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Losing 0.7 kg a Week
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