Weigh In record (no journal entry) for 05 April 2020
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65 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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398 kcal
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Fat: 22.29g | Prot: 32.24g | Carbs: 22.64g.
Lunch: Royco Royco Ayam, Bawang Putih, Bawang Merah, Cabai Merah atau Rawit, Kubis Cina (Bok-Choy, Pak-Choi), Mentimun (dengan Kulit), Tomat, Kecambah, Tahu, Telur. more...
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steady weight
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MUHAMMAD_KHARIS's Weight History
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