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Yupgup
Journal
05 Apr 20
Yupgup's Journal, 05 Apr 20
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Weigh In record (no journal entry) for 05 April 2020
94 kg
Lost so far:
0 kg
.
Still to go:
19 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 April 2020:
551 kcal
Fat: 14.59g | Prot: 18.89g | Carbs: 88.95g.
Breakfast:
Liga HaverKick Bosvruchten, Banaan, AH Lactosevrije Halfvolle Melk.
more...
2828 kcal
Exercise:
Roller Blading - 36 minutes, Resting - 15 hours and 54 minutes, Sleeping - 7 hours and 30 minutes.
more...
Gaining 0.7 kg a Week
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Yupgup's Weight History
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