Weigh In record (no journal entry) for 05 April 2020
|
85.5 kg
Lost so far: 0.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
|
|
1544 kcal
|
Fat: 76.76g | Prot: 60.66g | Carbs: 150.04g.
Breakfast: Butter, Honig, Nutella Nutella, Harry Mehrkornbrötchen (70g), Kirschtomaten, Gekochtes Ei, Champignons, Speckwürfel. Lunch: Entremont Comté, Finn Crisp Original Roggenvollkornknäcke, Wasa Delicate Rounds French Herbs, Le Rustique Camembert, Globus Milde Orange, Karotten. Dinner: Elinas Joghurt nach Griechischer Art, Vitalis Knuspermüsli Schoko. Snacks/Other: Lindt Excellence Mild 85% Edelbitter. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|