Ardigasna's Journal, 05 Apr 20

Weigh In record (no journal entry) for 05 April 2020
65.8 kg Lost so far: 2.2 kg.    Still to go: 7.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 April 2020:
1485 kcal Fat: 65.48g | Prot: 42.29g | Carbs: 183.76g.   Breakfast:  Oranges, Baguette,  Thé sans Sucre, Pâte à Tartiner,  Jus de Citron. Lunch:  Banane, Picard Sorbet Mangue, Picard Sorbet Fraise,  Comté,  Pain,  Vinaigrette, Auchan Salade Mélangée,  Butternut,  Boudin Blanc. Dinner: Jardin Bio Sirop d'agave, Bio Village Yaourt Brassé Nature,  Pain, Auchan Salade Mélangée,  Vinaigrette, Bonduelle Taboulé Oriental à la Menthe Douce. more...
2012 kcal Exercise: Running (jogging) - 8/kph - 50 minutes, Showering - 5 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...
Gaining 3.5 kg a Week



     
 

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Ardigasna's Weight History


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