Weigh In record (no journal entry) for 05 April 2020
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86.3 kg
Lost so far: 2.7 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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1102 kcal
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Fat: 66.28g | Prot: 30.76g | Carbs: 96.84g.
Breakfast: Hemlagad Granola, Ängens Lätt Yoghurt Naturell. Dinner: ICA Coleslaw, Hamburgare med Majonnäs eller Salladsdressing och Tomater i Bröd. Snacks/Other: Morotskaka med Glasyr, Mandlar. more...
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Gaining 5.3 kg a Week
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Warw@man's Weight History
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