Weigh In record (no journal entry) for 05 April 2020
|
60.8 kg
Lost so far: 11.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
|
|
1838 kcal
|
Fat: 79.05g | Prot: 74.09g | Carbs: 210.95g.
Breakfast: Орешки со Сгущенкой, Лимонный Торт Безе, Конфеты, Овсяное Печенье, McDonald's Капучино Большой. Lunch: Пицца Домашняя. Dinner: Яблоко Голден, Творожная Запеканка. Snacks/Other: McDonald's Капучино Большой. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Bkack Opium's Weight History
|