Weigh In record (no journal entry) for 05 April 2020
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71.2 kg
Lost so far: 0 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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1939 kcal
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Fat: 92.82g | Prot: 35.35g | Carbs: 251.49g.
Breakfast: Pekmez, Susam Ezmesi (Tahin) (Çekirdekten yapılmış), Tereyağı, Reçel Konserveleri, Şekersiz Çay, Zeytin, Kiraz Domates, Doğal Peynir, Torku Çokomio, Ekmecik Hamburger Ekmeği. Snacks/Other: Islak Kek. more...
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Gaining 2.3 kg a Week
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busra.sahin's Weight History
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