Weigh In record (no journal entry) for 05 April 2020
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43.2 kg
Lost so far: 3.8 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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1483 kcal
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Fat: 70.64g | Prot: 64.30g | Carbs: 148.13g.
Breakfast: Aldi Bio Räucherlachs, Aldi Dreisaatbrot, Лимонный Сок, Авокадо, Florette Feldsalat, Яйцо. Lunch: Сырок Творожный с Сахаром и Ванилью (Б.Ю. Александров). Dinner: Ja! Saure Sahne 10% Fett, Лук, Чеснок, Болгарский Перец, Помидоры, Морковь, Яйцо, Cucina Nudel-Sauce Basilico, Oryza Milchreis, Aldi Rinderhackfleisch. Snacks/Other: Snickers Snickers , Грейпфрут (Розовый и Красный), Leibniz Minis Butterkeks -30% Zucker, Darbo Feinste Himbeeren Konfitüre Extra, Рот Фронт Конфета Батончик, Minulakt Fettarme H-Milch 1,5% Laktosefrei. more...
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Gaining 1.1 kg a Week
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luizagalf's Weight History
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