Weigh In record (no journal entry) for 05 April 2020
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80.3 kg
Lost so far: 9.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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1683 kcal
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Fat: 81.13g | Prot: 80.59g | Carbs: 149.30g.
Breakfast: Rainbow Kuivatut Karpalot, Rainbow Maapähkinä. Lunch: Lihamakaronilaatikko, Oivariini Pehmeästi Levittyvä, Vaasan Ruispalat. Dinner: Riisipuuro. Snacks/Other: Rainbow Maapähkinä, Tupla Tupla+ Protein Salty Caramel. more...
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Losing 2.8 kg a Week
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Mehukeitto73's Weight History
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