ksenia9.6's Journal, 05 Apr 20

ksenia9.6's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 05 April 2020

52 kg Lost so far: 7 kg. Still to go: 2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 April 2020:

1677 kcal

Fat: 86.08g | Prot: 78.92g | Carbs: 152.64g. Breakfast: Сливочный Сыр, Омлет с Помидорами, Здорово Пшеничные Цельнозерновые Хлебцы. Dinner: Кабачок Гриль, Баклажаны Гриль, Курица Гриль. Snacks/Other: Драники, Гранат, Amiran Кефир 3,2%. more...

1485 kcal

Exercise: Cleaning - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

steady weight

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

ksenia9.6's Weight History

View Complete History

ksenia9.6's Journal, 05 Apr 20

Submit a Comment

ksenia9.6's Weight History