Weigh In record (no journal entry) for 05 April 2020
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57.7 kg
Lost so far: 12.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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802 kcal
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Fat: 25.34g | Prot: 34.94g | Carbs: 119.33g.
Breakfast: Melon, Pepaya, Jeruk Nipis. Lunch: Tempe Rebus, Telur Ceplok, Sayur Asem, Nasi Putih. Dinner: Tempe Rebus, Pepaya, Melon. Snacks/Other: Belfoods Chicken Nugget, Sayur Asem. more...
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Losing 0.7 kg a Week
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momofthree33's Weight History
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