Weigh In record (no journal entry) for 05 April 2020
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46 kg
Lost so far: 0 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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811 kcal
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Fat: 34.54g | Prot: 42.72g | Carbs: 83.04g.
Breakfast: 水. Lunch: 水, 瓠瓜, 雞胸肉, 豆包, 煎蛋. Dinner: 火鍋. Snacks/Other: 一之軒 桂圓核桃蛋糕, 杜老爺 福爾摩沙 麻淇冰(花生). more...
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Losing 2.1 kg a Week
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