Weigh In record (no journal entry) for 05 April 2020
|
61.8 kg
Lost so far: 10.8 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
|
|
1853 kcal
|
Fat: 91.07g | Prot: 95.22g | Carbs: 149.58g.
Breakfast: 豬里肌, 大漢堡加蔬菜及調味醬, 蛋黃醬/美乃滋, 生菜, 奶茶, 水煮蛋, 芝士漢堡包. Lunch: 光泉 黃金豆米漿, 義美 芝麻包子, 茂谷柑. Dinner: 烤雞, 炒青菜, 貢丸, 7-11 白蘿蔔, 荷包蛋. Snacks/Other: 宏亞食品 新貴派大格酥（焙烤花生）, 7-11 大熱拿. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
yingchiehyeh's Weight History
|