Weigh In record (no journal entry) for 05 April 2020
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78.8 kg
Lost so far: 2.4 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1048 kcal
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Fat: 30.03g | Prot: 55.86g | Carbs: 133.81g.
Breakfast: Udang, Sup Sayur Vegetarian (Disiapkan dengan Air), Nasi Putih. Lunch: Bakso Ikan, Telur Rebus, Ultra Jaya Ultra Milk, Indomie Rasa Ayam Bawang. more...
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Gaining 0.8 kg a Week
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mutiarardmasyitha's Weight History
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