Weigh In record (no journal entry) for 29 March 2020
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78 kg
Lost so far: 3.2 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1387 kcal
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Fat: 56.44g | Prot: 96.86g | Carbs: 115.34g.
Breakfast: Nasi Putih, Daging Sapi. Lunch: Takoyaki. Dinner: Dada Ayam, Soto Ayam, Nasi Putih. more...
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Gaining 1.0 kg a Week
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mutiarardmasyitha's Weight History
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