Weigh In record (no journal entry) for 05 April 2020
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71.5 kg
Lost so far: 11.5 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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134 kcal
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Fat: 3.06g | Prot: 9.43g | Carbs: 17.87g.
Breakfast: Кефир 1%. Lunch: Помидоры Черри, Огурец (без Кожуры). more...
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Losing 2.1 kg a Week
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yliyakyo's Weight History
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