没拉bb的体重
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47.6 kg
Lost so far: 6.8 kg.
Still to go: 47.6 kg.
Diet followed: Reasonably Well.
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997 kcal
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Fat: 26.15g | Prot: 53.90g | Carbs: 138.24g.
Breakfast: 杏花楼 玫瑰豆沙月饼. Lunch: 牛里脊肉(瘦肉,0.5厘米脂肪), 鸡腿(不吃皮), 米饭, 西洋菜, 白蘑菇(炒). Dinner: 白蘑菇(炒), 挂面, 牛里脊肉(瘦肉,0.5厘米脂肪), 绿豆饼, 冰糖银耳, 湾仔码头 香糯汤圆(花生), 春卷. Snacks/Other: 芍仙翁 桂圆红枣枸杞茶. more...
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Losing 1.4 kg a Week
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33一定要瘦到92's Weight History
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