Fadia Azhari's Journal, 05 Apr 20

Weigh In record (no journal entry) for 05 April 2020

55.7 kg Lost so far: 0.9 kg. Still to go: 9.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 April 2020:

879 kcal

Fat: 30.36g | Prot: 45.69g | Carbs: 99.05g. Breakfast: Nasi Putih, Beef. Lunch: Ultra Milk Susu UHT Full Cream (250ml). more...

273 kcal

Exercise: Fitness Training (Workout) - 40 minutes, Apple Health - 23 hours and 20 minutes. more...

Losing 2.1 kg a Week


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Fadia Azhari's Weight History