Weigh In record (no journal entry) for 04 April 2020
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52.7 kg
Lost so far: 10.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1452 kcal
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Fat: 59.35g | Prot: 79.48g | Carbs: 156.01g.
Breakfast: Banana-da-Terra Madura Fervida, Ovo Frito, Sadia Presunto Cozido Magro, Piracanjuba Queijo Mussarela , Extra Pão Sovado, Café Brasileiro Café com Açúcar. Lunch: Salada de Frutas, Batata Doce, Camil Feijão Carioca Cozido, Frango Desfiado, Batata Inglesa Cozida, Arroz com Cenoura. Dinner: Crepioca, McDonald's McChicken. more...
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Gaining 2.8 kg a Week
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vieirala84's Weight History
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