Weigh In record (no journal entry) for 04 April 2020
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125.2 kg
Lost so far: 0 kg.
Still to go: 32.2 kg.
Diet followed: Reasonably Well.
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1916 kcal
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Fat: 66.70g | Prot: 52.93g | Carbs: 192.14g.
Breakfast: Bananas . Lunch: Apples , Pot Noodle Jamaican Jerk. Dinner: Red Table Wine , Keto Cupcake, Cheeseburger with 1/4 Lb Meat, Grilled Onions on Rye Bun, Chicken Frankfurter . Snacks/Other: McVitie's Digestives, Bananas , Cheddar Cheese . more...
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Losing 2.4 kg a Week
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