ana.igl's Journal, 04 Apr 20

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Weigh In record (no journal entry) for 04 April 2020

61.7 kg Lost so far: 3.9 kg. Still to go: 3.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 April 2020:

1360 kcal

Fat: 50.25g | Prot: 27.12g | Carbs: 198.87g. Breakfast: Zumo de Naranja Natural, Aceite de Oliva Extra Virgen, Aguacate, Alcampo Pan Bakery. Lunch: Udon Tempura de Verduras , Salsa de Curry (Secas, Deshidratadas), Arroz Blanco. Dinner: Hacendado Patatas Fritas Horno. Snacks/Other: Fresas. more...

1633 kcal

Exercise: Reading - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 0.1 kg a Week

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ana.igl's Weight History

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ana.igl's Journal, 04 Apr 20

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ana.igl's Weight History