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ana.igl
Journal
04 Apr 20
ana.igl's Journal, 04 Apr 20
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Weigh In record (no journal entry) for 04 April 2020
61.7 kg
Lost so far:
3.9 kg
.
Still to go:
3.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 April 2020:
1360 kcal
Fat: 50.25g | Prot: 27.12g | Carbs: 198.87g.
Breakfast:
Zumo de Naranja Natural, Aceite de Oliva Extra Virgen, Aguacate, Alcampo Pan Bakery.
Lunch:
Udon Tempura de Verduras , Salsa de Curry (Secas, Deshidratadas), Arroz Blanco.
Dinner:
Hacendado Patatas Fritas Horno.
Snacks/Other:
Fresas.
more...
1633 kcal
Exercise:
Reading - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
Losing 0.1 kg a Week
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ana.igl's Weight History
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