fauziyyahkania8's Journal, 02 Dec 19

Weigh In record (no journal entry) for 02 December 2019

75 kg Lost so far: 0 kg. Still to go: 30 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 December 2019:

316 kcal

Fat: 22.67g | Prot: 18.98g | Carbs: 9.75g. Breakfast: Tumis Kangkung. Lunch: Ayam Geprek. more...

1862 kcal

Exercise: Skipping Rope (Jumping Rope) - 1 minute, Resting - 18 hours and 59 minutes, Sleeping - 5 hours. more...


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fauziyyahkania8's Weight History