Weigh In record (no journal entry) for 24 April 2013
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84.5 kg
Lost so far: 22.5 kg.
Still to go: 0 kg.
Diet followed: Poorly.
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2031 kcal
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Fat: 133.82g | Prot: 84.56g | Carbs: 180.23g.
Breakfast: Wendy's Hot Tea. Lunch: Twix Twix Minis, Chicken Flavor Ramen Noodle Soup (Dry, Dehydrated), M&M's Peanut M&M's (Fun Size). Dinner: Taco Cabana Super Beef Nachos Shredded Cheese (Regular). more...
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Losing 1.6 kg a Week
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PhenomenalTLD's Weight History
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