Weigh In record (no journal entry) for 24 April 2013
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103.9 kg
Lost so far: 4.1 kg.
Still to go: 26.8 kg.
Diet followed: Reasonably Well.
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1874 kcal
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Fat: 83.58g | Prot: 96.43g | Carbs: 187.64g.
Breakfast: Kefir Smoothie. Lunch: Thin Crust Cheese Pizza. Dinner: Buffalo Chicken Wrap, BBQ Chicken Wings. Snacks/Other: Chocolate Covered Almonds, Bananas. more...
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Losing 0.1 kg a Week
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hudsongal's Weight History
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