Weigh In record (no journal entry) for 04 April 2020
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66.3 kg
Lost so far: 10.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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952 kcal
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Fat: 49.03g | Prot: 50.48g | Carbs: 82.82g.
Lunch: Brasil Frutt Castanha do Pará Natural, Banana Prata, Farinha de Mandioca, Repolho, Carne de Vaca do Acém (Cortado até 0,5 cm de Gordura). Dinner: Carne de Panela. Snacks/Other: Abacate. more...
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Losing 0.2 kg a Week
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GiSantos123's Weight History
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