Weigh In record (no journal entry) for 04 April 2020
|
65.6 kg
Lost so far: 3.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
|
|
1464 kcal
|
Fat: 103.00g | Prot: 35.96g | Carbs: 98.06g.
Breakfast: Hacendado Fresa o Freson, Café Espresso, Mercadona Leche Semidesnatada. Lunch: Aceite de Oliva Extra Virgen, Flete Filetes de Lubina, Campo Rico Patatas a Lo Pobre. Dinner: Hacendado Pimientos Asados Tiras, Puré de Calabaza. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|