|
Iets dan niets 😌
|
102.4 kg
Lost so far: 22.6 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
|
|
740 kcal
|
Fat: 45.80g | Prot: 52.47g | Carbs: 18.56g.
Breakfast: Milbona Goldessa Soft Cheese Classic, Lijnzaad, AH Ijsbergsla, Oopsie, Milbona Jong Belegen 48+ Kaas, Salami. Lunch: Gekookt Ei, Mayonaise. Dinner: AH Knolselderij Gekookt, AH Snijbonen, Fortune Express Sambal Oelek, Dorade. Snacks/Other: Jumbo Muntthee, Water, Water, Water, Jumbo Muntthee, Koffie, Water, Pickwick Groene Thee, Jacob Hooy Detox Thee, Water, Water, Water, Koffie, Water. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dilekelmira's Weight History
|