Weigh In record (no journal entry) for 04 April 2020
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76.4 kg
Lost so far: 5.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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1568 kcal
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Fat: 50.22g | Prot: 66.86g | Carbs: 201.20g.
Breakfast: Dulano Geflügel-Salami, Butter (Gesalzen), Gekochtes Ei, Zucker, Senseo Latte Macchiato Caramel, Milbona Frischkäse Becher , Chef Select 6 Sonntags Brötchen . Lunch: Edeka Schweineohren, Corny Schoko, Aldi Laugenstange mit Käse . Dinner: Knorr Soße Zum Braten, Schweinefilet, Harvest Basket Semmelknödel. Snacks/Other: Ritter Sport Honig-Salz-Mandel. more...
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Gaining 0.7 kg a Week
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HannahK24's Weight History
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