Weigh In record (no journal entry) for 04 April 2020
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81.6 kg
Lost so far: 12.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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2243 kcal
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Fat: 97.55g | Prot: 143.03g | Carbs: 191.28g.
Breakfast: Belbake Hazelnuts Chopped & Roasted, Milsani Skyr. Lunch: Lidl Koolhydraatarm Brood (Lidl), Zwagerman Gegrilde Beenham. Dinner: Belbake Bladerdeeg Original, Linessa Geraspte Kaas 30+, Roerei, Saladinettes Macaroni Spaghetti Groente, Milbona Kookroom, Milbona Creme Fraiche 30%, Banaan. Snacks/Other: Bossche Bol, Chupa Chups Lolly, Lidl Peer, Milbona Koffiemelk, Appel. more...
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Losing 0.0 kg a Week
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arnaudspan's Weight History
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